

-
Upcoming Events
Join us on Facebook
-
Join 674 other subscribers
Blogs We Follow
-
Recent Posts
Popular posts
Categories cloud
Tag Cloud
Bag It Bees Beth Terry bicycle maintenance Bike maintenance Bike week Bolt Coffee Charles Moore Chickens Christmas celebration City of Swan Clean up Australia day community Community energy project Community movie night Compost Composting Cooking Crafty Devils creative CUAD Cycling DIY DIY gardening e-waste Earth Carers East Metropolitan Regional Council Echo newspaper food Fracking Garden Gardening Garlic Growing food Grow your own guildford Guildford Primary Guildford Primary School Hazelmere Helena river Helena street Kids playing kitchen Kitchen Gardeners local farmers markets Men of the Trees mental-health Midland Reporter Movie Night National Sustainable Homes Day Native plants natives Old Midland Courthouse Outdoors Passive Solar Plants Plastic Plastic Free July Preserving the harvest Recyclable goods drop off day Recycling refund scheme Red Hill renewable energy self-sufficiency Stirling Arms Hotel Stirling square Guildford Sunny Side Up sustainable food production Swap Shuffle Share Transition transportation upcycled Veggies verges Worm farms
Author Archives: Transition Town Guildford
Bike workshop featured in The West
Posted in Event, Media, Take Action, Transport
Tagged Bike maintenance, Cycling, Guildford Primary School, Kent Acott, Mike Norman, Rod Mitchell, The West Australian
National Recycling week 2012

This week is National Recycling week (12-18 November) and the City of Swan kicked it off with a Recyclable Goods drop off day last weekend. There was a phenomenal turn out, with containers overflowing with recyclable goods. One of the items the City were accepting was mattresses.
Apparently an average mattress consumes 0.75 m3 of space in landfill, and Australians send over 1.25 million mattresses to landfill each year! That’s a lot of space taken up in our landfill sites that could otherwise be recycled.
The City of Swan has collected over 11 tonnes of mattresses this year at its Recyclable goods days.
The Eastern Metropolitan Regional Council (EMRC) opened WA’s first Mattress Recycling Facility in 2009 which is located at Lakes Road, Hazelmere.
What is recycled from Mattresses?
- Timber: Timber from bases is recovered and sent to the EMRC’s timber recycling facility where it is processed into a reusable woodchip and used in the manufacture of particleboard, animal bedding and mulch.
- Springs: Steel springs are sent to scrap metal merchants and melted down into new steel.
- Foam: The foam and wadding from inside the mattress is reused as carpet underlay.
The average mattress contains 12.5 kg of steel, 2 kg of wood and 1.5 kg of foam.
So next time you replace your mattress look on the COS website for the next Recyclable Goods Drop Off Day and help our environment! There’s another one in January 2013.
Hands on Bicycle Maintenance Workshop
Join us for a hands on, fully coached bicycle maintenance workshop.
Learn how to service your own bike, including:
- Intro – you can do 90% of bike maintenance yourself!
- “ABCD” bike check – what to look out for to ensure your bike is roadworthy and operates efficiently
- Basic bike fit adjustments – seat hight, seat fore/ aft etc
- Cleaning and lubing chain, edge of jockey wheels etc.
- Dropped chain – how to fix it
- Taking wheels on and off – correct use of the quick release lever
- Taking off a tyre and changing a tube easily.
- Plus many more….. even for experienced cyclists
When: Sunday 25th of November
Where: Guildford Primary School courtyard
Time: 2-5 pm
Cost: $30 per person (bike services usually cost $50 or more)
Note, kids under 16 can attend with an adult for free, with their own bike included, as long as they are supervised and work together with the adult.
RSVP: http://ttgbike.eventbrite.com.au/
What you need to bring: Your bike! and old clothes
The workshop will be run by Mike Norman, professional cycle coach from the Secret Cycling Business. He will demonstrate each step and then participants get to work on their own bikes with assistance.
Afternoon tea provided.
Places strictly limited to 30 adults with bikes. RSVP and pre-pay essential via http://ttgbike.eventbrite.com.au/
Any questions email ttguildford@gmail.com or call Peter on 0438 940 386
Tagged bicycle maintenance, Cycling, Guildford Primary, Workshop





