Category Archives: Food

Plastic Free July Launch a Success

The Plastic Free July Launch on Wednesday 26th June was a great success, with around 50 interested people coming down to the Old Midland Courthouse to find out more about ways to eliminate single use plastic from their lives!

Plastic Free July Launch - Brigita and Jenny sewing reusable produce bags

Brigita and Jenny sewing reusable produce bags

Transition Town Guildford teamed up with Hills Sustainability Group and City of Swan to present the event. This was a winner co-organising combo, which we hope to repeat in future.

Plastic Free July Launch - Ingredients for making your own muesli

Ingredients for making your own muesli

Eleanor Chaos opened the event with a short talk about the Plastic Free July challenge and her experiences of doing it last year. After this attendees were invited to wander through the two main rooms of the Courthouse which had been set up with a variety of interesting stalls.

Plastic Free July Launch - Raelene makes gift bags from recycled newspaper

Raelene makes gift bags from recycled newspaper

Stay tuned for a screening of the movie ‘Bag It’ on 9th July, and the official Plastic Free July Wind-up event on Wednesday 31st July, 7pm at Old Midland Courthouse.

Plastic Free July Launch - It's fun being plastic free!

It’s fun being plastic free!

Hot off the presses: TTG olive oil

Recently, a small group of TTG members ventured forth to gather a very special type of seasonal produce: olives. Image

The sandy soils and Mediterranean climate of the Perth region create a perfect growing environment for these plants, and in the space of a few short hours the foraging party was able to accumulate quite an impressive haul: 140 kilos! Image

The next step was to deliver the bounty to Jumanga Olives in Carabooda for processing. It seems we were not the only ones who were keen on obtaining some fresh oil—there was quite a queue of olives! Image

We were asked to return for our oil 3 days later. Our pickings yielded 23 lovely litres of liquid gold which then needed to settle for a further 3-4 weeks.  Different varieties will each produce a unique blend, and it is suggested to include up to 30% green fruit in order to optimise flavour. Image

It is very satisfying that a few hours of easy work with friends can yield such productive results. There must be many more opportunities like this which are “ripe for the picking”, and if we can work together then we can also share the fruits of our labours.

Kitchen Gardeners do sourdough and soup

This was one of the more anticipated workshops of the year, one that’s been in planning since December when we happened to meet Keith.

Keith has been making his own sourdough for at least 17 years, much to the delight of his family and friends.  It was most gracious of him to agree to not only teach us how to make a mouthwatering loaf, but to share his sourdough starter – the mother.

IMG_1302Due to time constraints, (sourdough bread first prove takes about six hours) Keith brought three loaves already baked, and one ready to go into the oven.

He also took us through making a loaf from scratch.

 

 

 

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Since it was winter and nobody needs an excuse for soup to go with really fresh bread, we also had soup.  Two different kinds: tomato and leek and bacony pumpkin.

To make your own sourdough bread, you’ll need two cups of sourdough mother, to which you add another two cups of organic flour.  Stone ground is best, but don’t put more than one cup of wholemeal flour in unless you like quite a heavy loaf.  Add one teaspoon each of salt and sugar, mix with your hands, adding a little more flour if the dough is too sticky.  Knead lightly on floured board, then rub the inside of your mixing bowl with a little oil, put the dough back in the bowl, cover with cling film or a wet tea towel and leave it to prove.

Keith suggests you do this bit before work, leave it to prove while you’re at work and it should be ready for the next step when you get home.

Knock the dough down and give it a light knead, then put it in an oiled or floured loaf tin, cover with damp cling film or a wet tea towel and leave it another hour or two to double in size.

When it’s twice its original size, bake about 25 minutes in a 260 degree oven.  You’ll know it’s done by the gorgeous smell coming from your oven, it’s golden and crisp on top and sounds hollow when you tap it.

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If you happen to have a bit of leftover dough, this makes excellent pizza!

 

 

 

 

 

 

Tomato and leek soup serves four

8 tomatoes, halved
handful fresh thyme
1 large leek, sliced finely
1 tablespoon butter
sliver preserved lemon
500ml vegetable stock
salt and pepper

Place tomato halves, cut side up on a bed of thyme sprigs, sprinkle with salt and pepper and roast for about four hours in a slow oven

Saute leek in butter with a bit more thyme until it just starts to caramelise, stir through finely chopped preserved lemon.

Add tomatoes, then stock and simmer for about 20 minutes until all vegetables are thoroughly cooked.

Whiz in the blender (or with a stick blender) adjust seasoning and serve with fresh sourdough bread.